Vegetarian Casserole

Ingredients

• Rapeseed Oil
• Onion
• Garlic
• Paprika
• Cumin
• Thyme
• Carrots
• Celery
• Red Pepper
• Yellow Pepper
• Tomato
• Vegetable Stock Cube
• Courgettes
• Thyme
• Lentils

Steps

1. 1Heat the oil in a large, heavy-based pan. Add the onions and cook gently for 5 – 10 mins until softened.
2. 2Add the garlic, spices, dried thyme, carrots, celery and peppers and cook for 5 minutes.
3. 3Add the tomatoes, stock, courgettes and fresh thyme and cook for 20 - 25 minutes.
4. 4Take out the thyme sprigs. Stir in the lentils and bring back to a simmer. Serve with wild and white basmati rice, mash or quinoa.